Abstracts:
1. Why this topic? Why talk about it now?
When an exercising turns into an compulsion and that someone cannot live without it is when it starts to become an addiction. Several do not understand the difference between exercising the right way, and doing it the wrong way. Being addicted to exercising can come in a blink of an eye, and the individual may never notice it. The treatment is like any other addiction, and needs to be taken seriously in order to get the best results possible. Several people now are starting to exercise to better their health. With the obesity rate growing everyday, people are actually realizing that they have to take action to not be a part of the community who is considered obese. While bettering the individuals health, it consists of exercising, eating right and developing better habits. If not monitored carefully, the obsessiveness of losing weight may become an addiction. This addiction leads to the exercise addictions that several have, and may not even realize it.
2. Research question:
-How can exercise addictions be treated effectively and efficiently?
3. Preliminary conclusions:
Rehabilitation and monitoring exercising habits to recognize the difference between exercising the right way or exercising the wrong way.
Abstract:
Being told over and over again that
the country that you live in is the most obese country on the planet, really
takes a toll on your mind to get you to start eating right and exercising.
Several in American, however, have taken this path too far. When exercising
turns into a compulsion and someone cannot live without it is when exercising
starts to become an addiction. Several do not understand the difference between
exercising the right way, and doing it the wrong way. Being addicted to exercising
can come in a blink of an eye, and the individual may never notice it. The
treatment is like any other addiction, and needs to be taken seriously in order
to get the best results possible. Several people now are starting to exercise
to better their health. With the obesity rate continuing to grow, people are
finally realizing that they need to take action to be part of the community who
is not considered obese. While bettering your health, it consists of
exercising, eating right and developing better habits. If not monitored
carefully, the obsessiveness of losing weight may become an addiction. This
addiction leads to the exercise addictions that several have, and may not even
realize it. In the following paper, I want to explain to you how this is really
an addiction, and not just a myth that some people think that it is.
Good!
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